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The Spring Sale Lineup:

Custom Strength & Fitness: Personalized programming designed to break through plateaus and build fitness, strength and endurance.

Powerlifting options: Training programs for beginners & competitors.

Integrated Nutrition Coaching: No fad diets. Just science-backed, macro-based strategies to fuel your performance and recovery.

Here is how we will work together:

A personalized training program based on your goals and where you train.

Macro based eating approach – you’ll be provided customized goals on how much protein, carbs, and fat to eat each day.

24/7 chat access to me via Slack, email, and text along with twice monthly video check-in.

Pricing:

2 programs combined for less than the cost of 1 regular month of coaching. This is a great deal to get a routine going again, or to just get started in training.

For the Spring Sale I am offering an introductory offer of $200. Share this with everyone you know who has wanted to start training or lifting but did not know where to start. Now is your time!